As mentioned I didn't have the equipment to stick with the other plan beyond the first two weeks, so here's the new one. http://www.mensfitness.com/fitness/workout/39
It's basically just two exercises performed as four supersets three times a week. Seems a little too easy. We shall see.
Sunday, January 16, 2005
New Ab Plan
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2 comments:
oooohh.. nice moobs you've got there ;)
Abs this year, we work on the moobs next year.
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